RehabWorks Functional Restoration Programme Video
https://safety.networkrail.co.uk/wp-content/uploads/2016/06/Functional-Restoration-Programme-Video.mp4
Tag Archives: Msk
RehabWork Physiotherapy Poster
Rehabworks physiotherapy service – Neck and shoulder pain advice sheet
Physiotherapy – Rehabworks
Network Rail has contracted with RehabWorks to provide a physiotherapy service specialised to your needs. They will provide support if you find that you are suffering from any muscle, soft tissue or joint pain. The service is quick and easy to access, uses the latest medical evidence for the treatment recommendations, and is focussed on helping […]
Supporting attendance at work guide – Muscle bone and joint conditions
Work Flex and Play Office Exercises
Work Flex and Play- Healthy Back Presentation
Risk reductions
Handling aids To reduce the risks of handling it’s always best to have an appropriate aid. Mechanical handling aids can reduce the risk of injury when used correctly. Even simple aids such as trolleys can be used to move items and reduce the likelihood of injury. In some cases more sophisticated manual handling aids may […]
Lifting and handling in teams
Things to think about when lifting in a team: Team lifting needs to be coordinated properly. Try and make sure that those lifting are around the same height and build, make sure one person is responsible for giving instructions, etc.. Make sure that everyone lifts, moves off, stops and places the load down at the […]
Controlling risks from manual handling
As with any other risk, if you can eliminate or avoid the manual handling, this is by far the best option. Consider whether mechanical handling aids could be used. This could range from a simple trolley to more sophisticated aids such as hoists and pulleys. If you cannot eliminate or mechanize the manual handling tasks, […]