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Network Rail’s compliance obligations
Business Compliance The Network Rail Energy Management team is responsible for assuring that the business is carrying out its operations in an energy and carbon efficient manner. This includes checks and balances to assure that standards, policy and legislative obligations are being correctly followed, and to provide appropriate guidance and advice so that business units […]
Diabetes
Diabetes is the medical name for when your glucose (sugar) levels are too high in your blood because your body can’t use it properly. An estimated 3.2 million people in the UK have diabetes and around 630,000 of them don’t even know they have the condition. It’s very important to get diagnosed and treated because […]
Getting Started
If you’ve got out of the habit of exercising (or never really had it!), don’t make the mistake of trying to change lots of things over night. First of all check with your GP or Health Practitioner that it’s okay to start exercising (in almost all cases it is) and then set out to make […]
Eat Well
Your body is like an engine – it needs good fuel in order to work properly. Yet knowing what a healthy diet involves can be confusing. The best principles of healthy eating are those of the Mediterranean diet that includes lots of vegetables and nuts, moderate amounts of meat and fish, and healthy oils like […]
Cancer
Cancer is an unfortunately common health condition and it’s estimated that one in three of us will develop the condition at some point in our lives. In the UK, over 300,000 people are diagnosed with cancer every year. The term ‘cancer’ doesn’t actually refer to a single condition; it’s a collective term for over 200 […]
Utility Standards & Processes
Standards and controls pertaining to utilities are managed and maintained by the Central Energy Management Team. They are currently being reviewed, and will be uploaded on completion. Route Utility Specialists are responsible for maintaining the utility supply change process. All requests for new supplies, disconnections and changes to supplies MUST be made through them. Route […]
Managing Your Health
Advice and guidance relating to heart health Advice and guidance relating to blood pressure
Respiratory hazards – Manager Support
We are aiming to eliminate or reduce the amount of exposure to respiratory hazards such as silica, asbestos, lead and welding fumes, amongst others. Respiratory ill health caused by these substances is preventable and although many substance have the potential to harm, if used properly the risk of harm is reduced to the lowest possible […]
Blood Pressure
Your blood pressure is the medical name for the force of your blood being pumped around your body and the pressure it puts on your blood vessels and heart. If your blood pressure is too high it puts strain on your blood vessels and heart which can lead to an increased risk of a heart […]