Your body is like an engine – it needs good fuel in order to work properly. Yet knowing what a healthy diet involves can be confusing. The best principles of healthy eating are those of the Mediterranean diet that includes lots of vegetables and nuts, moderate amounts of meat and fish, and healthy oils like […]
If you are worried about your weight and wondering what to do about it, you’re not alone. More than one in four people in the UK are now obese. Back in 1993, only 13 per cent of women and 16 per cent of men were classed as obese, but by 2011 this had risen to […]
Cancer is an unfortunately common health condition and it’s estimated that one in three of us will develop the condition at some point in our lives. In the UK, over 300,000 people are diagnosed with cancer every year. The term ‘cancer’ doesn’t actually refer to a single condition; it’s a collective term for over 200 […]
Exercise can not only keep you fit but cut your risk of developing conditions such as heart disease and help you control your weight. It can even improve your mood and help prevent back pain and arthritis. The trouble is that with busy lives many of us feel we don’t have the time for anything […]
Business Compliance The Network Rail Energy Management team is responsible for assuring that the business is carrying out its operations in an energy and carbon efficient manner. This includes checks and balances to assure that standards, policy and legislative obligations are being correctly followed, and to provide appropriate guidance and advice so that business units […]
Welcome to this dedicated supplier page to help you understand the changes to the Network Rail Drugs and Alcohol standard (NR/L2/OHS/00120). The new standard was published on 3 September 2022, and all changes will be implemented by March 2023. This content is to help you understand the main principles and changes within the standard. What’s […]
Welcome to this dedicated page to help you understand the changes to the Network Rail Drugs and Alcohol standard (NR/L2/OHS/00120). The new standard was published on 3 September 2022, and all changes will be implemented by March 2023. This content is to help you understand the main principles and changes within the standard. What’s […]
UPDATE (08/01/20):Following further work from colleagues across Network Rail in STE and the routes / regions, common work activities (within traction & HV non-traction power distribution discipline) have been risk assessed on the basis of an unexpected uncontrolled release of electrical energy (Arc Flash) and the required level of Arc Flash protection calculated. A briefing […]
