Your guide to weight management

Working with our wellbeing partner, Nuffield Health, we have created a variety of resources to guide and support you with any lifestyle changes that you are considering in relation to eating more healthy or becoming more active.

You can send through any queries to our virtual wellbeing advisor at

Use our mix and match meal guides to create a variety of delicious and nutritious balanced meals

For further guidance and support on weight loss, you can visit Nuffield Health’s website, you can also check your heart health using the new heart risk and diabetes calculator.

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