Lifesaving Rules

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}#tt{z-index:1500;}#tt #ttcont div.glossaryItemTitle{color:#000 !important;}#tt #ttcont div.glossaryItemTitle{width:calc(100% + 9);border-top-left-radius:6px;border-top-right-radius:6px;padding:10px 0 10px 10px;margin:-2px -7px 10px;}#tt #ttcont div.glossaryItemTitle{border-top:1px solid transparent;border-bottom:1px solid transparent;}#tt #ttcont div.glossaryItemTitle{font-size:13px !important;}#tt #ttcont div.glossaryItemBody{padding:0;font-size:13px;}#tt #ttcont .mobile-link{font-size:13px;}.mobile-link a.glossaryLink{color:#fff !important;}.mobile-link:before{content:"Term link: ";}.tiles ul.glossaryList li{min-width:85px !important;width:85px !important;}.tiles ul.glossaryList span{min-width:85px;width:85px;}.cm-glossary.tiles.big ul.glossaryList a{min-width:179px;width:179px;}.cm-glossary.tiles.big ul.glossaryList span{min-width:179px;width:179px;}span.glossaryLink,a.glossaryLink{border-bottom:dotted 1px #000;color:#000 !important;}span.glossaryLink.temporary,a.glossaryLink.temporary{border-bottom:dotted 1px;}span.glossaryLink:hover,a.glossaryLink:hover{border-bottom:solid 1px #333;color:#333 !important;}.glossaryList .glossary-link-title{font-weight:normal !important;}#tt #tt-btn-close{color:#222 !important;}.cm-glossary.grid ul.glossaryList li[class^='ln']{width:200px !important;}#tt #tt-btn-close{direction:rtl;font-size:14px !important;}#tt #ttcont glossaryItemBody *{color:#fff;}#tt #ttcont a{color:#2ea3f2 !important;}#ttcont{box-shadow:0px 0px 20px #666;-moz-box-shadow:0px 0px 20px #666;-webkit-box-shadow:0px 0px 20px #666;}.cm-glossary.term-carousel .slick-slide,.cm-glossary.tiles-with-definition ul > li{height:245px !important;}.cm-glossary.tiles-with-definition ul{grid-template-columns:repeat(auto-fill,220px) !important;}.glossary-search-wrapper{display:inline-block;}input.glossary-search-term{outline:none;border-style:none;}button.glossary-search.button{outline:none;border-style:none;}#wpadminbar .quicklinks #wp-admin-bar-abus_switch_to_user ul li .ab-item{height:auto;}#abus_search_text{width:280px;margin:0;padding:0 8px;line-height:2;min-height:30px;box-shadow:0 0 0 transparent;border-radius:4px;border:1px solid #7e8993;background-color:#fff;color:#32373c;font-size:14px;box-sizing:border-box;vertical-align:top;}#abus_search_text:focus{border-color:#007cba;box-shadow:0 0 0 1px #007cba;outline:2px solid transparent;}#abus_search_submit{font-size:13px;padding:0 10px;min-height:30px;border-width:1px;border-radius:3px;color:#0071a1;border-color:#0071a1;background-color:#f3f5f6;line-height:2;box-sizing:border-box;vertical-align:top;}#abus_search_submit:hover{background:#f1f1f1;border-color:#016087;color:#016087;}@media only screen and (min-width:920px){#shiftnav-toggle-main,.shiftnav-toggle-mobile{display:none;}.shiftnav-wrap{padding-top:0 !important;}}@media only screen and (max-width:919px){#site-navigation{display:none !important;}}@media only screen and (max-width:918px){.ubermenu,body .ubermenu,.ubermenu.ubermenu-responsive-default,.ubermenu-responsive-toggle,#megaMenu{display:none !important;}}#shiftnav-toggle-main{background:#0480a6;}.page-id-8722 .afi-document-icon,.page-id-8722 .afi-clear{display:none;}.page-id-8722 .afi-document,.page-id-8722 .afi-document-link{float:none;margin:0;padding:0;}.entry-content th{text-transform:none;}@media screen and (min-width: 1200px){span{font-size:95% !important;}}table td.text-orange-bold{color:#f30;font-family:"NrSansBold";}@-webkit-keyframes bgslide{from{background-position-x:0;}to{background-position-x:-200%;}}@keyframes bgslide{from{background-position-x:0;}to{background-position-x:-200%;}}.wpp-widget-block-placeholder,.wpp-shortcode-placeholder{margin:0 auto;width:60px;height:3px;background:#dd3737;background:linear-gradient(90deg,#dd3737 0%,#571313 10%,#dd3737 100%);background-size:200% auto;border-radius:3px;-webkit-animation:bgslide 1s infinite linear;animation:bgslide 1s infinite linear;}.synved-social-resolution-single{display:inline-block;}.synved-social-resolution-normal{display:inline-block;}.synved-social-resolution-hidef{display:none;}@media only screen and (min--moz-device-pixel-ratio: 2), only screen and (-o-min-device-pixel-ratio: 2/1), only screen and (-webkit-min-device-pixel-ratio: 2), only screen and (min-device-pixel-ratio: 2), only screen and (min-resolution: 2dppx), only screen and (min-resolution: 192dpi){.synved-social-resolution-normal{display:none;}.synved-social-resolution-hidef{display:inline-block;}}body{background-color:#fff;}body .site{margin-top:0;margin-bottom:0;}body,textarea,input{font-family:Arial,Helvetica,sans-serif;}p{font-size:110%;}img{display:block;}h1,h2,h3{font-family:"NrSansBold" !important;font-weight:normal !important;color:#f30;}.entry-content li,.comment-content li,.mu_register li{font-size:100%;list-style-type:none;border-left:5px solid #ddd;padding-left:15px;margin-bottom:5px;}ul.post-attachments{list-style-type:none;}li.post-attachment{margin-left:15px;}.searchwp-live-search-results-showing{width:250px !important;}.searchwp-live-search-result a{font-size:11px;}.filetype{text-transform:uppercase;font-weight:bold;}.slides li{margin:0;}.table{display:table;}.td{display:table-cell;vertical-align:middle;}.lowercase{text-transform:lowercase;}.left{float:left;}.right{float:right;}.box-shadow{box-shadow:1px 1px 1px #999;}img.wp-post-image{border-radius:0;box-shadow:none;}.site-content article{border-bottom:1px solid #eee;margin-bottom:1rem;}input[type=submit],button,input[type=submit]:hover,button:hover,input[type="button"]{background:#ff7a00;color:#fff;padding:3px 6px !important;font-size:90%;font-family:NrSansBold;text-decoration:none;border:0;border-radius:3px;}input[type="button"]#glossary-search{padding:5px 8px 6px 6px !important;border-radius:0;}input[type=submit]:hover,button:hover{background:#000;}label{display:block;}.entry-content img,.comment-content img,.widget img,img.header-image,.author-avatar img,img.wp-post-image{border-radius:0;box-shadow:none;}.wp-video{width:100%;}.mejs-controls .mejs-button button{margin:7px 5px !important;}.watch-action{margin-top:20px;}.white-text,.white-text p,.white-text h2,.white-text h3,.white-text a{color:#fff !important;border-bottom:0 !important;}.advps-excerpt-block-one{font-size:80%;}time.entry-date{font-size:100%;}div.breadcrumb-container{margin-top:10px;border-bottom:1px solid #e4f4f4;padding-bottom:10px;}div.breadcrumb-container a:link,div.breadcrumb-container a,div.breadcrumb-container a:visited{color:#ff7a00;font-size:100%;line-height:normal !important;}div.breadcrumb-container .separator{font-size:65%;}.view_action,.nav-single a:link,.nav-single a:visited{background:#ff7a00;color:#fff !important;padding:2px 5px;font-size:90%;font-family:NrSansBold;margin:2px 10px 0 10px;text-decoration:none;}.afi-document-icon{margin-left:10px;padding-top:5px;}.afi-document-link a:link{font-size:12px;}ul.attachments_list{list-style-type:none;width:100%;}ul.attachments_list li{padding:10px 0 10px 0;border-bottom:1px solid #eee;margin:0;}ul.attachments_list li:last-child{border-bottom:0;}ul.attachments_list li div.attachment_meta{display:block;font-size:80%;color:#888;margin-top:5px;}.site-header{margin:0;padding-top:0;padding-bottom:0;}#top-bar{display:block;width:100%;clear:both;}#hero{background:#009ebe;height:130px;margin-top:50px;display:block;position:relative;}header hgroup{position:absolute;top:0px;left:25px;}header hgroup img{width:100%;height:auto;}#nr-logo{float:right;margin:-24px -8px 0 0;z-index:1;width:175px;height:73px;background:url("https://safety.networkrail.co.uk/nitropack_static/VMKZeVBtTTCbCgAiwfaRHSlmXaoLrFbt/assets/images/optimized/rev-ad312d6/safety.networkrail.co.uk/wp-content/themes/safetycentral/images/site_logo-1.png") no-repeat top right;background-size:80%;}div.site-title a{color:#fff !important;font-size:270% !important;font-family:NrSansBold;text-decoration:none;}#gradient{display:none;}.main-navigation{margin-top:.3rem !important;}#nr-logo.nitro-lazy{background-image:none !important;}#ubermenu-main-3-primary{background:#fff;margin-top:5px;height:47px;}.ubermenu-sub-indicators .ubermenu-has-submenu-drop>.ubermenu-target:after{color:#f30;right:8px;margin-top:-6px;content:"";}.ubermenu{border-top:0;border-bottom:1px solid #f2f2f2;padding-bottom:0;}.ubermenu-item-level-2 > .ubermenu-target > span.ubermenu-target-text{font-weight:normal;color:#000;font-family:Helvetica,Arial !important;}.ubermenu-item-level-1 > .ubermenu-target > span.ubermenu-target-text{color:#f30 !important;font-family:Helvetica,Arial !important;}.fa-user{color:#f30;}.ubermenu-item-level-0 > .ubermenu-target > span.ubermenu-target-text{color:#009ebe;font-family:"NrSansBold",Helvetica,Arial !important;font-size:120%;font-weight:bold;}ul.ubermenu-submenu li.ubermenu-item a.ubermenu-target span.ubermenu-target-title{font-family:Arial !important;color:#000;}.ubermenu .ubermenu-submenu.ubermenu-submenu-drop{background:#fff;border:0;}ul#ubermenu-nav-main-3-primary > .ubermenu-item{padding:0;background:#fff;}ul#ubermenu-nav-main-3-primary > .ubermenu-item:last-child{border-right:0;}ul#ubermenu-nav-main-3-primary > .ubermenu-item > .ubermenu-target{padding:12px 15px 14px 15px;}ul#ubermenu-nav-main-3-primary > .ubermenu-item-has-children > .ubermenu-target{padding:12px 24px 14px 12px;}ul#ubermenu-nav-main-3-primary > .ubermenu-current-menu-item,ul#ubermenu-nav-main-3-primary > .ubermenu-item:hover{border-bottom:5px solid #f30;padding-bottom:0;margin-bottom:0;}ul#ubermenu-nav-main-3-primary > .ubermenu-item:last-child:hover{border-bottom:0;}.ubermenu-skin-white .ubermenu-submenu .ubermenu-item-header > .ubermenu-target{color:#fff;}.ubermenu-target:hover{background:#009ebe !important;}.ubermenu-target:hover span{color:#fff !important;}.ubermenu-item-level-1 > .ubermenu-target > span.ubermenu-target-text:hover,.ubermenu-item-level-1 > .ubermenu-target:hover > span.ubermenu-target-text{color:#fff !important;}#footer-widgets{display:block;width:100%;}#footer-widgets .widget{float:left;display:inline;width:30%;}.searchwp-highlight{background:yellow;color:#000;}.search-input,input#fwp_search{border:0;border-bottom:3px solid #ff7a00;background:#fff;width:100px;height:16px;float:left;}.search-input:focus,input#fwp_search:focus,input#fwp_search[placeholder]{color:#ccc;}input#fwp_search::-webkit-input-placeholder{color:#ccc;}input#fwp_search:-moz-placeholder{color:#ccc;opacity:1;}input#fwp_search::-moz-placeholder{color:#ccc;opacity:1;}input#fwp_search:-ms-input-placeholder{color:#ccc;}input.search-button,input.fwp_search_button,input.fwp_search_button:hover{display:none;}#menu-item-371{padding-bottom:0 !important;}#menu-item-371:hover{border:0 !important;}#menu-item-371 ul{margin-bottom:0 !important;}.ubermenu .ubermenu-widget{padding:6px 0 0 20px;}.ubermenu .ubermenu-row{margin-bottom:0;}nav.ubermenu ul.ubermenu-nav > li.ubermenu-item:last-child{float:right;}#shiftnav-toggle-main a{display:none;}body.admin-bar #shiftnav-toggle-main,body.admin-bar .shiftnav,.shiftnav.shiftnav-skin-standard-dark ul.shiftnav-menu li.menu-item.current-menu-item > .shiftnav-target{background:#000 !important;}#advps_container1 .advps-slide-container{z-index:0;}#advps_container1 .advps-slide p{font-size:1rem !important;line-height:1.5 !important;}#advps_container1 .advs-title,#advps_container1 .advs-title a{font-size:1.5rem !important;line-height:1 !important;}.advps-slide img{max-width:100%;height:auto;}.widget a:hover{text-decoration:underline;}.widget .textwidget{overflow:hidden;}h3.widget-title{font-family:"NRansItalic",Helvetica,Arial;font-size:170%;text-transform:none;line-height:1.2;padding-bottom:5px;font-weight:normal;}h3.widget-title{color:#f30;border-bottom:1px solid #f30;}.yellow h3.widget-title{color:#f08c23;border-bottom:1px solid #f08c23;}.blue-green h3.widget-title{color:#ff7a00;border-bottom:1px solid #ff7a00;}.blue h3.widget-title{color:#f30;border-bottom:1px solid #f30;}#secondary .widget li{border-bottom:1px solid #eee !important;padding:5px 0 5px 0 !important;line-height:1.3;border-left:none;}#secondary .widget li:last-child{border-bottom:0 !important;}.widget a,.widget a:link,.widget a:visited{font-family:NRSans;text-decoration:none;font-size:110%;font-weight:normal !important;}#secondary .widget a:link,#secondary .widget a:visited,#secondary .widget a{color:#ff7a00 !important;}#page-end-sidebar .widget a,#page-end-sidebar .widget a:link,#page-end-sidebar .widget a:visited{color:#fff;}.wpp-views,.rpwe-time{color:#bbb;font-size:11px !important;font-weight:normal !important;}.rpwe-summary{display:table-cell;}.wpp-list li{padding:0;border-bottom:1px solid #eee;margin-bottom:5px;margin-left:0;list-style-type:none;}.wpp-list .post-stats{margin:5px 0 5px 0;}.widget-area .widget{margin-bottom:2rem;}.fwp_search_widget{margin-bottom:20px;}.rpwe-block h3.rpwe-title{font-size:inherit !important;margin-bottom:0;}.events-calendar .panel-widget-style{min-height:300px;}.home ul.display-posts-listing{margin:-30px 0 0 -10px;}ul.display-posts-listing li.listing-item{border-bottom:1px solid #eee;margin-bottom:5px;margin-left:0;list-style-type:none;}ul.display-posts-listing li.listing-item a{display:block;line-height:1.2 !important;font-size:110% !important;}ul.display-posts-listing li.listing-item span{color:#bbb;font-size:.8rem !important;}#page-end-container{background:#fff;max-width:100%;border-top:5px solid #ff7a00;}#page-end-sidebar .page-end-sidebar{width:29%;float:left;padding:0 20px 0 20px;margin:20px 0 20px 0;border-left:1px solid #eee;}#page-end-sidebar .page-end-sidebar:first-child{border-left:0;padding-left:0;margin-left:0;}#page-end-sidebar .page-end-sidebar h3,#page-end-sidebar .page-end-sidebar a,#page-end-sidebar .page-end-sidebar a:link,#page-end-sidebar .page-end-sidebar a:visited,#page-end-sidebar .page-end-sidebar li,#page-end-sidebar .page-end-sidebar li a:link{color:#ff7a00;}#page-end-sidebar .page-end-sidebar h3{border-bottom:1px solid #ff7a00;margin-bottom:10px;}#page-end-sidebar .page-end-sidebar h3.rpwe-title{border-bottom:0;margin-bottom:5px;}#page-end-sidebar .page-end-sidebar .rpwe-time{color:#888;}#page-end-sidebar .page-end-sidebar .wpp-views,#page-end-sidebar .page-end-sidebar .rpwe-time{color:#888;}.wpp-category a:link,.wpp-category a:visited{text-decoration:underline;}.wpp-category{color:#000;font-weight:bold;}.facetwp-facet{margin-bottom:0 !important;}select.facetwp-sort-select{font-size:100%;}.home .breadcrumb-container{display:none;}.home .entry-header{display:none;}.home .entry-content{max-width:960px;}.home .entry-content h3{border-bottom:5px solid #ff7a00;}.home .site-content,.home .site-header{margin-top:0;padding:0;}.home #pgc-99-0-1{margin-top:20px;}.home #pg-99-0,#pg-99-1{margin-left:0 !important;margin-right:0 !important;}.metaslider.nav-hidden .flexslider{overflow:hidden;margin-top:-30px;}.home li.rpwe-li{margin-left:0;}.home h3.rpwe-title a:link,.home h3.rpwe-title a:visited{}.home .entry-content h3.rpwe-title{border-bottom:0;padding-bottom:0;font-weight:normal;}.home #page-end-container{display:none;}.home .view_action{display:none;}.home .panel-widget-style > *{padding:1em;}.home .home-slider .textwidget{padding:0;margin:0;position:relative;z-index:1;}.home .home-slider .textwidget p:first-child{display:none;}.home h3.widget-title{padding:.3em;background:#009ebe;line-height:1.2;color:#fff;margin-bottom:0;font-size:160%;}.home .panel-grid-cell,.home #pg-99-0 .panel-grid-cell,.home #pg-99-1 .panel-grid-cell{padding:0;margin:0;}.home .popular{margin:0 0 0 10px;}.home .popular ul.wpp-list{margin:0;}.home .widget a,.home .widget a:link,.home .widget a:visited{font-size:130%;line-height:1;color:#f30;}.home .rpwe-summary{font-size:1rem;}.home .popular .wpp-list li:last-child{border-bottom:0;}.home .recent .rpwe-block ul{margin-bottom:0;}.home .recent .rpwe-summary a.more-link{font-size:1rem !important;}.home .recent .rpwe-block li:last-child{border-bottom:0;margin-bottom:0;padding-bottom:0;}.home .rpwe-time,.home .wpp-views{font-size:.8rem !important;}.home .wpp-post-title{display:block;}.home .wpp-category{font-size:.8em;}.home .wpp-category a:link{font-size:100% !important;}body.blog .archive-header,body.archive .archive-header{margin-bottom:24px;margin-bottom:2rem;}body.archive .archive-meta,.entry-content pre{padding:20px;background:#f5f5f5;font-family:"NRSans";font-size:120%;white-space:normal;}body.blog div#content,body.archive div#content{-moz-column-count:2;-webkit-column-count:2;column-count:2;-moz-column-gap:1em;-webkit-column-gap:1em;column-gap:1em;}body.blog article,body.archive article{background-color:#f5f5f5;display:inline-block;margin:0 0 1.2em;width:100%;padding:0;}body.archive .archive-header,body.blog .paging-navigation,body.archive .paging-navigation{background-color:#fff;-webkit-column-span:all;column-span:all;}body.blog div#content article .entry-header,body.archive div#content article .entry-header{margin:0;}body.blog div#content article .entry-header img.wp-post-image,body.archive div#content article .entry-header img.wp-post-image{margin-bottom:-2px;}body.blog div#content article h2.entry-title,body.archive div#content article h2.entry-title{padding:.5em;margin:0;background:#f30;line-height:1.2;}body.blog div#content article h2.entry-title a:visited,body.archive div#content article h2.entry-title a:visited,body.blog div#content article h2.entry-title a:link,body.archive div#content article h2.entry-title a:link,body.blog div#content article h2.entry-title a,body.archive div#content article h2.entry-title a{color:#fff;font-size:100%;}body.blog div#content article .entry-summary p,body.archive div#content .entry-summary p{padding:1em 1em 0 1em;font-size:.9em;margin:0;color:#666;}body.blog div#content article .read-more,body.archive div#content article .read-more{font-size:100%;margin:0 0 1em 0;}body.blog div#content article .search_meta,body.archive div#content article .search_meta{margin:1.5em;}body.blog div#content article footer.entry-meta,body.archive div#content footer.entry-meta{padding:1em;font-size:.8em;border-top:1px solid #eee;margin:0;}#content h1.entry-title,#content h1.archive-title{border-bottom:1px solid #f30;font-size:1.8em;padding-bottom:6px;margin-top:-5px;text-transform:none;color:#f30;line-height:1.3;}.entry-content h3{border-bottom:2px solid #f30;padding-bottom:4px;}.entry-content a:visited,.comment-content a:visited{color:#609;}.search_result{text-decoration:none;border-top:1px solid #e4f4f4;background:#f5f5f5;display:inline-block;margin:0 0 1em;width:100%;}.search_result p{padding:.5em 1em 0em .5em;margin:0;color:#666;}.facetwp-template h2{padding:.5em;margin:0;background:#009ebe;line-height:1.2;}.facetwp-template h2 a{font-size:130%;color:#fff !important;width:100%;text-decoration:none;}.media_type{text-transform:uppercase;}.search_entry_info{width:100%;background:#f5f5f5;padding:5px 0 7px 0;}.search_meta{text-transform:uppercase;font-size:70%;color:#fff;float:left;background:#888;padding:3px 5px;margin:5px 0 0 10px;}.search_result .view_action{float:left;}.search_result footer.entry-meta{padding:1em;font-size:.75em;border-top:1px solid #eee;margin:0;color:rgba(153,153,153,.86);}.facetwp-template{-moz-column-count:2;-webkit-column-count:2;column-count:2;-moz-column-gap:1em;-webkit-column-gap:1em;column-gap:1em;margin-top:2em;}input,input[type=text]{border-radius:0;border:1px solid #ff7a00;}div.cmtt_help{display:none !important;}ul.glossaryList > li{margin-left:0;}#colophon{background:#f3f3f3;overflow:auto;}.site-info{display:block;background-color:#f9f9f9;line-height:27px;}#colophon a:link,#colophon a:visited{text-decoration:none !important;font-size:100% !important;color:#009ebe !important;}footer[role="contentinfo"]{border-top:0;max-width:100%;margin-top:0;margin-left:auto;margin-right:auto;padding:24px 0;padding:0;line-height:1.5;}#footer-sidebar{padding-bottom:10px;}.footer-sidebar{width:29%;border-left:#c8dfe2 1px solid;float:left;padding:0 0 0 20px;margin:10px;}.footer-sidebar a:link,.footer-sidebar a:visited,.footer-sidebar a{font-family:Arial;}@media screen and (min-width: 600px){h1,.entry-title{font-size:220%;}h1.archive-title{font-size:150%;}.site-content{width:70%;}.main-navigation li ul li a{font-size:18px;}#footer-sidebar,.site-info .nr-info,#page-end-sidebar{margin:0 auto;max-width:960px;max-width:68.571428571rem;overflow:hidden;}.ubermenu-item-level-2 > .ubermenu-target > span.ubermenu-target-text,.ubermenu-item-level-1 > .ubermenu-target > span.ubermenu-target-text{font-size:.85rem !important;}.ubermenu-submenu-drop{border-bottom:5px solid orange;}}@media screen and (min-width: 768px){.footer-sidebar:first-child{border-left:0;padding-left:0;margin-left:0;}.footer-sidebar{width:25%;}}@media screen and (min-width: 960px){body .site{-webkit-box-shadow:0px 0px 85px 0px rgba(219,219,219,1);-moz-box-shadow:0px 0px 85px 0px rgba(219,219,219,1);box-shadow:0px 0px 85px 0px rgba(219,219,219,1);}}@media screen and (min-width: 1200px){.site{max-width:1920px;overflow:hidden;}.home .entry-content{max-width:1920px;}#ubermenu-main-3-primary{height:54px;}html,body,a,span,form,input,time{font-size:110%;}#hero{height:170px;}.breadcrumb-container{font-size:110%;margin-top:15px;border-bottom:1px solid #e4f4f4;padding-bottom:15px;}div.breadcrumb-container a:link,div.breadcrumb-container a,div.breadcrumb-container a:visited{font-size:65%;}input.search-button,input.fwp_search_button,input.fwp_search_button:hover{height:33px;}#footer-sidebar,.site-info .nr-info,#page-end-sidebar{max-width:1920px;padding:0 2.857142857rem;}.widget a,.widget a:link,.widget a:visited{font-size:140%;}.search-input,input#fwp_search{width:150px;}}@media screen and (max-width: 1024px){.home .popular{margin:0 0 0 10px;}.footer-sidebar:first-child{border-left:0;padding-left:20px;margin-left:0;}#page-end-sidebar .page-end-sidebar,#page-end-sidebar .page-end-sidebar:first-child{width:85%;float:none;display:block;padding:20px 0;margin:20px;border-left:0;}.site-info{padding-left:20px;}.search-input,input#fwp_search{width:100px;}.ubermenu-item-level-0 > .ubermenu-target > span.ubermenu-target-text{font-family:NrSansBold;font-size:130%;text-rendering:optimizeLegibility;font-feature-settings:"kern";-webkit-font-feature-settings:"kern";-moz-font-feature-settings:"kern";-moz-font-feature-settings:"kern=1";font-weight:400;}ul#ubermenu-nav-main-3-primary > .ubermenu-item > .ubermenu-target{padding:12px 15px 14px 15px;}.ubermenu-sub-indicators .ubermenu-has-submenu-drop>.ubermenu-target:after{right:3px;}input{-webkit-appearance:none;-webkit-border-radius:0;border-radius:0 3px 3px 0;}}@media screen and (max-width: 768px){.footer-sidebar,footer-sidebar:first-child{width:85%;border-left:0;float:none;padding:10px 0 0 10px;}.advps-slide{width:100%;}.home .home-slider{width:100%;margin:0 0 -15px 0;}.home .popular{margin:0;}.home .recent{margin:0 0 10px 0;}#pgc-2272-0-0,#pgc-2272-1-0{margin-bottom:0;}.su-button{width:100%;display:block !important;padding:.7em .2em;margin:0 0 3px 0;}}@media screen and (max-width: 600px){*{font-size:200%;}body.blog div#content,body.archive div#content{-moz-column-count:1;-webkit-column-count:1;column-count:1;}div.site-title a{font-size:200% !important;}#content h1.entry-title,#content h1.archive-title{font-size:1.5em;line-height:1.2;}.facetwp-template{-moz-column-count:1;-webkit-column-count:1;column-count:1;-moz-column-gap:1em;-webkit-column-gap:1em;column-gap:1em;margin-top:1.5em;}.home .entry-content{margin-top:10px;}.advps-slide p{display:none;}#gradient{display:none;}#nr-logo{margin:-24px -8px 0 0;}header hgroup{top:50px;}#hero{height:100px;}.main-navigation{display:none;}.home .popular{margin:0;}#advps_container1 .advs-title,#advps_container1 .advs-title a{font-size:1.2rem !important;line-height:1 !important;}.breadcrumb-container{display:none;}}@media screen and (max-width: 400px){header hgroup{top:initial;bottom:0;}}@media (-webkit-min-device-pixel-ratio: 2), (min-resolution: 192dpi){#nr-logo{float:right;margin-top:-28px;z-index:1;width:175px;height:73px;background:url("https://safety.networkrail.co.uk/nitropack_static/VMKZeVBtTTCbCgAiwfaRHSlmXaoLrFbt/assets/images/optimized/rev-ad312d6/safety.networkrail.co.uk/wp-content/themes/safetycentral/images/site_logo-hi-res.png") no-repeat top right;background-size:90%;}#nr-logo.nitro-lazy{background-image:none !important;}}@-moz-document url-prefix(){#ubermenu-main-3-primary{height:48px;}#hero{height:131px;}.ubermenu-item-level-0 > .ubermenu-target > span.ubermenu-target-text{font-weight:normal;}}.ubermenu-item-level-0 > .ubermenu-target > span.ubermenu-target-text{font-weight:normal;}.main-navigation{margin-top:0 \9;}#nr-logo{margin-top:-31px \9;right:-3px \9;}#hero{height:150px \9;}#gradient{top:40px \9;right:-2px \9;}#menu-item-581{float:right \9;}ul#ubermenu-nav-main-3-primary > .ubermenu-item > .ubermenu-target{padding:12px 15px 14px 15px \9;}#ubermenu-main-3-primary{height:49px \9;}.ubermenu .ubermenu-widget:hover{border-bottom:0 \9;}.site-content{width:71% \9;}.search_result{width:48.2% \9;margin:0 10px 10px 0 \9;vertical-align:top \9;}.wrapper,.site{width:960px \9;}#footer-sidebar,.site-info .nr-info,#page-end-sidebar{margin:0 auto \9;width:960px \9;}.home .home-slider,.home #pgc-99-0-0{width:624px \9;height:325px \9;float:left \9;}.home .popular,.home #pgc-99-0-1{width:325px \9;float:right \9;}.home .advps-slide img{height:325px \9;}.home .recent,.home #pgc-99-1-0{width:560px \9;margin:10px 10px 0 0 \9;float:left \9;}.home .welcome,.home #pgc-99-1-1{width:390px \9;margin:10px 0 0 0 \9;float:right \9;}.home ul.rpwe-ul{list-style-type:none \9;margin-top:-20px \9;}.home h3.rpwe-title{clear:none \9;}.rpwe-alignleft{display:inline \9;float:left \9;}.rpwe-thumb{border:1px solid #eee !important;box-shadow:none !important;margin:2px 10px 2px 0 \9;padding:3px !important;}.rpwe-block{padding-top:0 \9;}.footer-sidebar:first-child{border-left:0 \9;padding-left:0 \9;margin-left:0 \9;}.ubermenu-sub-indicators .ubermenu-has-submenu-drop>.ubermenu-target:after{right:3px \9;margin-top:-4px \9;}body{padding-top:0 !important;position:static !important;}body .njt-nofi-container-content .njt-nofi-container{bottom:0;top:auto !important;}#form_asktheexpert{}#form_asktheexpert #frm_field_7_container{margin-bottom:16px;}#form_asktheexpert .title-underline{border-bottom:1px solid #f30;padding-bottom:4px;}#form_asktheexpert .title-underline-none{border-bottom:none;padding-bottom:0;}.entry-content #form_asktheexpert h3{line-height:1.25;hyphens:none;}.entry-content #form_asktheexpert p{font-size:100%;}.entry-content #form_asktheexpert p,.entry-content #form_asktheexpert p a{font-size:100%;}#form_asktheexpert textarea{border:solid 1px #ec6608;border-radius:0;}#form_asktheexpert input[type=text],#form_asktheexpert input[type=email],#form_asktheexpert textarea{width:100%;}#form_asktheexpert .frm_form_field{margin-bottom:8px;}#form_asktheexpert .frm_button_submit:hover,#form_asktheexpert .frm_button_submit:active{background-color:#c95707;}.frm_combo_inputs_container,.frm_grid_container,.frm_form_fields .frm_section_heading,.frm_form_fields .frm_fields_container{display:grid;grid-template-columns:repeat(12,1fr);grid-auto-rows:max-content;grid-gap:0 2%;}#form_asktheexpert #frm_field_7_container{margin-bottom:16px;}#form_asktheexpert .frm_submit{margin-top:8px;}.frm_forms .frm_message{font-weight:bold;color:#f30;}#form_asktheexpert fieldset{margin-bottom:30px;}.frm_combo_inputs_container > *,.frm_grid_container > *,.frm_section_heading > *,.frm_fields_container .frm_form_field,.frm_fields_container > *{grid-column:span 12/span 12;}.frm6,.frm_half,.frm_form_field.frm_three_fifths,.frm_form_field.frm6,.frm_submit.frm6,.frm_form_field.frm_left_half,.frm_form_field.frm_right_half,.frm_form_field.frm_first_half,.frm_form_field.frm_last_half,.frm_form_field.frm_half,.frm_submit.frm_half{grid-column:span 6/span 6;}.frm_first,.frm_form_field.frm_left_half,.frm_form_field.frm_left_third,.frm_form_field.frm_left_two_thirds,.frm_form_field.frm_left_fourth,.frm_form_field.frm_left_fifth,.frm_form_field.frm_left_inline,.frm_form_field.frm_first_half,.frm_form_field.frm_first_third,.frm_form_field.frm_first_two_thirds,.frm_form_field.frm_first_fourth,.frm_form_field.frm_first_fifth,.frm_form_field.frm_first_sixth,.frm_form_field.frm_first_seventh,.frm_form_field.frm_first_eighth,.frm_form_field.frm_first_inline,.frm_form_field.frm_first{grid-column-start:1;}.with_frm_style .frm_form_field{clear:both;}@media only screen and (max-width: 600px){.frm_section_heading > .frm_form_field,.frm_fields_container > .frm_submit,.frm_grid_container > .frm_form_field,.frm_fields_container > .frm_form_field{grid-column:1/span 12 !important;}.frm_grid_container.frm_no_grid_600,.frm_form_field.frm_inline_container,.frm_form_field.frm_right_container,.frm_form_field.frm_left_container{display:block;}}@media screen and (max-width: 1024px){#form_asktheexpert input{-webkit-appearance:radio;}}:root{--wpforms-field-border-radius:3px;--wpforms-field-border-style:solid;--wpforms-field-border-size:1px;--wpforms-field-background-color:#fff;--wpforms-field-border-color:rgba(0,0,0,.25);--wpforms-field-border-color-spare:rgba(0,0,0,.25);--wpforms-field-text-color:rgba(0,0,0,.7);--wpforms-field-menu-color:#fff;--wpforms-label-color:rgba(0,0,0,.85);--wpforms-label-sublabel-color:rgba(0,0,0,.55);--wpforms-label-error-color:#d63637;--wpforms-button-border-radius:3px;--wpforms-button-border-style:none;--wpforms-button-border-size:1px;--wpforms-button-background-color:#066aab;--wpforms-button-border-color:#066aab;--wpforms-button-text-color:#fff;--wpforms-page-break-color:#066aab;--wpforms-background-image:none;--wpforms-background-position:center center;--wpforms-background-repeat:no-repeat;--wpforms-background-size:cover;--wpforms-background-width:100px;--wpforms-background-height:100px;--wpforms-background-color:rgba(0,0,0,0);--wpforms-background-url:none;--wpforms-container-padding:0px;--wpforms-container-border-style:none;--wpforms-container-border-width:1px;--wpforms-container-border-color:#000;--wpforms-container-border-radius:3px;--wpforms-field-size-input-height:43px;--wpforms-field-size-input-spacing:15px;--wpforms-field-size-font-size:16px;--wpforms-field-size-line-height:19px;--wpforms-field-size-padding-h:14px;--wpforms-field-size-checkbox-size:16px;--wpforms-field-size-sublabel-spacing:5px;--wpforms-field-size-icon-size:1;--wpforms-label-size-font-size:16px;--wpforms-label-size-line-height:19px;--wpforms-label-size-sublabel-font-size:14px;--wpforms-label-size-sublabel-line-height:17px;--wpforms-button-size-font-size:17px;--wpforms-button-size-height:41px;--wpforms-button-size-padding-h:15px;--wpforms-button-size-margin-top:10px;--wpforms-container-shadow-size-box-shadow:none;}.breadcrumb-container{font-size:13px;}.breadcrumb-container ul{margin:0;padding:0;}.breadcrumb-container li{box-sizing:unset;display:inline-block;margin:0;padding:0;}.breadcrumb-container li a{box-sizing:unset;padding:0 10px;}.breadcrumb-container{font-size:10 !important;}.breadcrumb-container li a{font-size:10 !important;line-height:10 !important;}.breadcrumb-container li .separator{font-size:10 !important;}.breadcrumb-container li:last-child .separator{display:none;}.breadcrumb-container.theme1 li{margin:0;padding:0;}.breadcrumb-container.theme1 a{display:inline-block;margin:0 5px;padding:5px 10px;text-decoration:none;}

Ten Lifesaving Rules to get Everyone Home Safe Every Day

Working responsibly

Working with Electricity

To view test before touch films click below:

Driving

Working at height

Working with moving equipment

In this section