My story series

As many as one in four people in the UK will experience a mental health problem such as depression or anxiety each year, so we probably all know someone who has, or is, experiencing a difficult time and needs our support. Here you will find personal stories from your colleagues explaining what it is like to experience a mental health issue and what can be done to support individuals going through similar issues.

The attached stories have been written by Network rail employees, who have been kind enough to share their experiences of dealing with mental health issues. They cover a range of issues and demonstrate the challenges individuals may face when overcoming mental health issues.