Wellbeing Live

Rail Wellbeing Live is a new virtual annual event, created to help and support people within the railway industry to improve their mental and physical wellbeing.

Being held 4 and 5 November.

  • completely FREE and for everyone
  • 80 sessions and more than 140 speakers
  • pick which sessions to attend

The agenda covers a wide variety of subjects including nutrition and shift work, strategies for managing back pain, managing fatigue and what wellbeing can learn from safety behaviour culture change.

There’s some lighter content too such as laughing yoga and virtual tai chi, alongside some famous presenters like comedian and mental health advocate Ruby Wax and BBC Breakfast’s Dr Rangan Chatterjee.

Once you’ve registered your attendance, you will have 24-hour access to all the content from the event for a further two weeks.

Discussion points:

Have you signed up to the event? Register here.