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Network Rail’s compliance obligations
Business Compliance The Network Rail Energy Management team is responsible for assuring that the business is carrying out its operations in an energy and carbon efficient manner. This includes checks and balances to assure that standards, policy and legislative obligations are being correctly followed, and to provide appropriate guidance and advice so that business units […]
Eat Well
Your body is like an engine – it needs good fuel in order to work properly. Yet knowing what a healthy diet involves can be confusing. The best principles of healthy eating are those of the Mediterranean diet that includes lots of vegetables and nuts, moderate amounts of meat and fish, and healthy oils like […]
Weight Management
If you are worried about your weight and wondering what to do about it, you’re not alone. More than one in four people in the UK are now obese. Back in 1993, only 13 per cent of women and 16 per cent of men were classed as obese, but by 2011 this had risen to […]